Bacon-Wrapped Chicken Tenders

Introduction

Bacon-wrapped chicken tenders offer a delightful combination of tender chicken meat with the savory crispiness of bacon. This dish is a favorite among many due to its simple yet delicious flavor profile. Perfect for gatherings or just a cozy meal at home, bacon-wrapped chicken tenders are versatile and easy to prepare, making them a go-to option for many home cooks.

Flavorful and Juicy Chicken

The chicken tenders used in this dish are not only easy to work with but also contribute a juicy and flavorful element to the overall flavor profile. Pairing well with the smoky flavor of bacon, the chicken remains tender and succulent when cooked correctly, providing a satisfying bite with each mouthful.

Crispy Bacon Wrap

The bacon wrap adds a layer of richness and crispiness to the chicken tenders, elevating the dish to a new level of indulgence. As the bacon cooks, it releases its savory oils, infusing the chicken with additional flavor and creating a contrasting texture to the tender meat inside. The result is a perfect blend of textures that will leave your taste buds craving for more.

What Tools You’ll Need

Essential Kitchen Tools

To prepare Bacon-Wrapped Chicken Tenders efficiently, you will require the following essential kitchen tools:

– Sharp kitchen knife
– Cutting board
– Oven-safe baking dish
– Aluminum foil or parchment paper
– Cooking tongs
– Meat thermometer

Having these tools on hand will ensure you can effectively handle the chicken tenders and cook them to perfection.

Additional Tools for Flavor and Texture

In addition to the essential kitchen tools, consider using these extra tools to enhance the flavor and texture of your Bacon-Wrapped Chicken Tenders:

– Basting brush: for applying marinade or sauce onto the chicken
– Grill pan: to achieve a crispy texture by searing the chicken on high heat
– Food processor: if you plan to create a homemade spice blend or marinade
– Toothpicks: helpful for securing the bacon around each chicken tender

With these additional tools, you can elevate the taste and presentation of your Bacon-Wrapped Chicken Tenders, making them a delightful dish for any occasion.

Ingredients with Detailed Measurements

Ingredients for Bacon-Wrapped Chicken Tenders

– 1 pound of chicken tenders
– 12 slices of bacon
– 1 teaspoon of garlic powder
– 1 teaspoon of onion powder
– 1 teaspoon of paprika
– 1/2 teaspoon of salt
– 1/2 teaspoon of black pepper
– 1 tablespoon of olive oil

To prepare the Bacon-Wrapped Chicken Tenders, gather these ingredients in the specified quantities to ensure a delicious outcome. The chicken tenders should be fresh and approximately one pound in weight, while 12 strips of bacon will be needed to wrap the tenders securely. Seasonings such as garlic powder, onion powder, paprika, salt, and black pepper will be used to enhance the flavor profile. Additionally, a tablespoon of olive oil will aid in cooking and adding moisture to the dish.

Recommended Brand for Ingredients

– Chicken tenders: Foster Farms
– Bacon: Applewood smoked bacon by Oscar Mayer
– Spices: McCormick brand
– Olive oil: California Olive Ranch

For optimal results, consider using these recommended brands for the Bacon-Wrapped Chicken Tenders recipe. Foster Farms chicken tenders are known for their high quality, while the Applewood smoked bacon from Oscar Mayer offers a rich, smoky flavor. McCormick spices provide a reliable and consistent taste, and California Olive Ranch olive oil adds a touch of richness to the dish.

Instructions

Preparing the Chicken Tenders

– Preheat the oven to 400°F (200°C).
– Season the chicken tenders with salt, pepper, and any desired herbs or spices.
– Wrap each seasoned chicken tender with a slice of bacon, ensuring it is fully covered.
– Secure the bacon in place by using toothpicks if needed.
– Place the bacon-wrapped chicken tenders on a baking sheet lined with parchment paper.

Cooking the Dish

– Bake the chicken tenders in the preheated oven for 20-25 minutes or until the bacon is crispy and the chicken is thoroughly cooked.
– If desired, you can broil the chicken tenders for an additional 2-3 minutes to add extra crispiness.
– Once cooked, remove the toothpicks and let the chicken tenders rest for a few minutes before serving.
– Enjoy your delicious bacon-wrapped chicken tenders as a tasty appetizer or main dish.

Nutrition Score

Bacon-Wrapped Chicken Tenders are a delicious treat, but it’s essential to consider the nutritional value of this dish to make informed dietary choices. Let’s break down the nutrition score of this savory meal.

Vitamins and Minerals

• Bacon provides a good amount of B vitamins, particularly niacin, which supports energy production in the body.
• Chicken tenders are rich in essential minerals like iron for oxygen transport and zinc for immune function.
• Together, these ingredients offer a mix of vitamins and minerals vital for overall health and well-being.

The combination of bacon and chicken tenders offers a variety of nutrients, contributing to a balanced diet when enjoyed in moderation.

Caloric Content

• Bacon-Wrapped Chicken Tenders are moderately high in calories due to the presence of bacon, which is rich in fats.
• While chicken tenders are leaner, wrapping them in bacon increases the overall caloric content of the dish.
• It’s advisable to pair this meal with a side of vegetables or a light salad to balance out the calorie intake.

Consuming Bacon-Wrapped Chicken Tenders occasionally can fit into a well-rounded diet, but it’s essential to be mindful of portion sizes and overall caloric intake for optimal nutrition and health.

Serving & Storage

Serving Suggestions

– For a delightful presentation, arrange the bacon-wrapped chicken tenders on a platter lined with fresh lettuce leaves.
– Pair this dish with a tangy honey mustard dipping sauce or creamy ranch dressing for a flavor boost.
– Add a sprinkle of chopped fresh herbs, such as parsley or chives, for a pop of color and freshness.
– Serve alongside your favorite side dishes like garlic mashed potatoes, roasted vegetables, or a crisp garden salad.

Storage Tips

– If you have leftovers, allow the bacon-wrapped chicken tenders to cool to room temperature before refrigerating.
– Store the leftovers in an airtight container in the refrigerator for up to 3 days.
– When ready to enjoy the leftovers, reheat them in the oven at 350°F (180°C) until warmed through.
– To maintain the crispiness of the bacon, consider reheating the tenders in a skillet over medium heat for a few minutes on each side.

Variations

Stuffing Options

– Instead of bacon, wrap the chicken tenders with prosciutto for a more delicate flavor.
– Add a slice of your favorite cheese inside the wrap before baking for a gooey and melty surprise.
– For a spicy kick, use jalapeno slices or a spread of Sriracha before wrapping the chicken.

Glaze Ideas

– Brush the bacon-wrapped chicken tenders with maple syrup for a sweet and savory combination.
– Drizzle with balsamic reduction before serving for a touch of acidity.
– For a tangy twist, mix Dijon mustard and honey to glaze the chicken tenders before baking.

FAQs with Most Commonly Asked Questions

How long does it take to cook Bacon-Wrapped Chicken Tenders?

– Bacon-Wrapped Chicken Tenders typically take around 25-30 minutes to cook in the oven until the bacon is crispy and the chicken is fully cooked.
– To ensure they are done, use a meat thermometer to check that the chicken has reached an internal temperature of 165°F (74°C).

Can I prepare Bacon-Wrapped Chicken Tenders ahead of time?

– Yes, you can prepare Bacon-Wrapped Chicken Tenders ahead of time by wrapping the chicken in bacon and storing them in the refrigerator.
– When ready to bake, simply remove them from the fridge and bake according to the recipe instructions.
– This makes them a convenient option for parties or busy weeknights.

When should I season Bacon-Wrapped Chicken Tenders?
– It is recommended to season the chicken with salt, pepper, and any other desired seasonings before wrapping them in bacon.
– This allows the flavors to penetrate the chicken as it cooks, enhancing the overall taste of the dish.

How do I prevent the bacon from becoming soggy?
– To prevent the bacon from becoming soggy, you can pre-cook it slightly before wrapping it around the chicken.
– This will help render some of the fat and partially cook the bacon, ensuring it crisps up nicely in the oven.

Conclusion

Delicious Twist on a Classic Dish

• By combining the savory flavor of bacon with the tenderness of chicken, the Bacon-Wrapped Chicken Tenders offer a delicious twist on a classic dish that is sure to please even the pickiest eaters. The smoky crispiness of the bacon perfectly complements the juicy and flavorful chicken tenders, creating a mouthwatering experience for all.

• Whether you’re looking for a crowd-pleasing appetizer for a party or a simple weeknight dinner the whole family will love, these Bacon-Wrapped Chicken Tenders are a versatile dish that can be easily customized to suit any occasion. The straightforward preparation process makes them an ideal option for both beginner cooks and seasoned chefs alike.

Perfect Balance of Flavor and Texture

• The Bacon-Wrapped Chicken Tenders strike the perfect balance between flavor and texture, offering a delightful combination of salty, smoky, and juicy goodness in every bite. The tenderness of the chicken contrasts beautifully with the crispy bacon exterior, creating a satisfying crunch that enhances the overall eating experience.

• With minimal ingredients and simple cooking techniques, this dish provides a convenient and delicious option for anyone craving a hearty and flavorful meal. Whether enjoyed as a main course or a tasty snack, Bacon-Wrapped Chicken Tenders are sure to become a household favorite for years to come.

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